February 4, 2023
11:00 am - 12:30 pm
Register on Meetup.com
Mindfulness means being fully present and self-aware in the moment. Join with fellow humanists to practice the habit of mindfulness. To train our minds to experience life fully on a daily basis and to express our values more consistently.
Each month we will explore a different aspect of mindfulness and its associated practice from a secular humanist and naturalist perspective — drawing on the experience and wisdom of participants. Facilitated by Audrey Kingstrom, Program Coordinator for HumanistsMN and Humanist Celebrant.
This event is sponsored by HumanistsMN. If you are not yet a member, please consider joining to help us cover our costs and build the humanist movement. Not ready to join? Donations are gratefully accepted! Join or donate at humanistsmn.org