February 4, 2023
11:00 am - 12:30 pm
Register on Meetup.com
Mindfulness means being fully present and self-aware in the moment. Join with fellow humanists to practice the habit of mindfulness. To train our minds to experience life fully on a daily basis and to express our values more consistently.
Each month we will explore a different aspect of mindfulness and its associated practice from a secular humanist and naturalist perspective — drawing on the experience and wisdom of participants. Facilitated by Audrey Kingstrom, Program Coordinator for HumanistsMN and Humanist Celebrant.
This event is sponsored by HumanistsMN. If you are not yet a member, please consider joining to help us cover our costs and build the humanist movement. Not ready to join? Donations are gratefully accepted! Join or donate at humanistsmn.org
To register or comment on this event, view listing on Meetup.com.